Tag: healthy recipe
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Effortless Meal Planning: A Flexible Approach
Inspired by my dream not to cook When I was a little girl, I wanted to be Angela Bower from Who’s the Boss. If you’ve never seen that show or it didn’t imprint quite the same on you, here’s what you need to know. The premise of the show highlighted a quintessential theme of the…
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Easy Breakfast Ideas for Busy Mornings
Wakey wakey, it’s time for breaky. You heard it when you were a kid and it’s starting to come back around: Breakfast is the most important meal of the day. The word breakfast literally means to “break the night’s fast.” Your first meal of the day tells your metabolism it’s time to get moving and…
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What You Need to Find True Love in Food
Definitions of Joie de Vivre, Free Radicals and a Made Up Word I say all the time that food is love. What that really means is that food offers opportunity for expressing and receiving love. The preparation, the eating, the sharing, it all offers opportunity. But saying food is love is catchier. Every time you…