Tag: move your body
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Have a Good Morning to Have a Good Night
Four principles for a mindful morning, a productive day and a peaceful night. “Buongiorno” “Buenos dias” “Kalimera” “Bonjour” In several languages, how you say “good morning,” is also how you say “good day” or “hello.” In essence, saying “good morning” is a standard way to greet another person any time of day. Well, isn’t that…